Daily foot care is important for maintaining the health of your hard working feet. A good foot care routine starts with washing the feet with soap and water, drying them thoroughly, and applying a good moisturizer to prevent dry skin. Soaking the feet can be incorporated into your foot care routine on days when your feet are sore or swollen following a strenuous workout or standing for a prolonged period of time. Watching out for signs of foot injury or damage is also important. Foot pain and changes in the appearance of the feet can be indicative of a variety of medical conditions. For more information about daily foot care practices, please consult with a podiatrist.
Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dr. John R. Northrup from Superior Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Everyday Foot Care
Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.
It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.
If you have any questions please feel free to contact one of our offices located in St. Augustine, Palm Coast, and Palatka, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.Read more about Everyday Foot Care