Items filtered by date: January 2023

The importance of practicing exceptional foot care for diabetic patients is crucial in preventing dangerous foot wounds from developing. It is beneficial to implement a simple, daily foot care routine. These can include washing and drying the feet, followed by checking the soles for any cuts or bruises that may have happened. Many people find it helpful to use a mirror to accomplish this, or it can also be done with the help of a family member or caregiver. Diabetes is caused by elevated blood sugar levels, and many times can be controlled by implementing healthy eating habits. Additionally, it is suggested for diabetic patients to stop smoking, as this can contribute to foot wounds. The risk can be reduced for an ingrown toenail to develop by properly trimming the toenails once per week. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this condition, and guide you toward additional foot care practices.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. John R. Northrup from Superior Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact one of our offices located in St. Augustine, and Palm Coast, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Ankle and foot injuries are common among gymnasts. This makes sense given that this sport has so many high-impact moves and repetitions. With early specialization, year-round training, and younger people doing gymnastics, injuries can be more common than need be. Young gymnasts may not be developed enough to have the physical preparation to protect their ankle joints and open growth plates cause more injuries to happen to them. Proper progression of exercise, coaching, and conditioning before workouts, can reduce injuries in this sport. Strength training, including lifting weights, can be helpful in handling high-impact forces. Adopting science-based landing mechanics using a squat-based landing with feet and hips wide apart can also dissipate high-force impacts. If you or your child participates in gymnastics, it might be beneficial to speak to a podiatrist to learn more about reducing injuries before participating in this activity.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Dr. John R. Northrup of Superior Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Plantar Fasciosis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact one of our offices located in St. Augustine, and Palm Coast, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Blisters are certain areas of the skin that can be covered by a bubble-like substance, filled with some kind of bodily fluid. Blisters can often cause an individual a considerable amount of discomfort. Blisters are also generally unsightly. It is important to note that children can develop blisters on their feet for many different reasons. Notably, blisters can result from hand, foot, and mouth disease. As a result of this disease, children typically develop spots on their feet and hands. These spots can then lead to blisters. Parents should be aware of the fact that the fluid in the blisters, if spread, can also transmit the disease. Therefore, if your child has hand, foot, and mouth disease, you should be especially mindful of any blisters that may develop. Contact a podiatrist today if you have concerns about this disease.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Dr. John R. Northrup of Superior Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact one of our offices located in St. Augustine, and Palm Coast, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

If you have a fractured or broken bone in the feet or big toe, this ought to be taken seriously. A fractured foot can be potentially very painful and can significantly impair one’s ability to engage in physical activities. One important “don’t” associated with fractured feet is not to drive when you have a broken foot. Although it might seem obvious, it bears repeating that driving with a broken foot, especially the right foot, is extremely dangerous because a broken foot may not be able to properly reach and press the gas or brake pedals. On the other hand, an important “do” associated with broken feet is to remember to go to the doctor immediately if you notice any dangerous symptoms due to the fracture. For example, if you notice a dramatic drop in temperature or a feeling of numbness in the affected foot, immediate medical attention ought to be sought. Schedule an appointment with a podiatrist today to learn more about fractured feet. 

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Dr. John R. Northrup from Superior Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact one of our offices located in St. Augustine, and Palm Coast, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Dogs are cute, especially little puppies. But they like to bite and often playfully nip their owner’s feet. If a puppy gets carried away he can pierce the skin, and bacteria from his mouth can get into the foot possibly causing an infection. If this happens, it is important to wash the wound thoroughly to help prevent the bacteria from staying in the body. Infections like tetanus, rabies, or sepsis can develop from such bites. Since infections can spread to other parts of the body, in some cases, antibiotics or vaccinations are needed. If a dog bites your foot and the area swells or becomes red and painful, it is suggested that you consult a podiatrist immediately to get the recommended treatment to halt the spread of a possible infection. 

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. John R. Northrup from Superior Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in St. Augustine, and Palm Coast, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.